Description
Make Ahead Paleo will show you how easily, economically, and efficiently you can feed your family grain- and gluten-free meals using fresh, natural, whole-food ingredients.
In today’s fast-paced world, the family dinner can easily get swallowed up by work, errands, and kids’ activities. But sitting down to a healthy home-cooked meal doesn’t have to be a thing of the past.
In Make Ahead Paleo, Tammy shows you how to eat well at home and on the run without sacrificing flavor or good nutrition. You’ll be amazed at how easily, economically, and efficiently you can feed your family grain-and gluten-free meals using fresh, natural, whole-food ingredients.
Tammy offers up more than 100 flavorful recipes that are ready when you are, wherever you are, each one beautifully illustrated with a photo that will inspire you to start shopping and chopping: dishes such as Garlic Topped Flank Steak Roulade, Apricot Orange Pork Chops, Mushroom Meatballs, Apple Cider Chicken Thighs, Paleo English Muffins, Chocolate Chip Tahini Blondies with Toasted Coconut, and Kitchen Sink Cookies.
In Make Ahead Paleo, you’ll find:
+ Recipes and tips for whipping up freezable meals
+ Inventory sheets to help you keep track of your frozen creations
+ Delicious timesaving recipes for your slow cooker
+ A busy workweek menu with a full grocery list
+ Recipes to take on the road
+ One-pan meals you can make in your hotel room
+ Sweet indulgences that freeze and travel well
It’s time to put you, your family, your health, and your happiness at the top of the priority list again. And it begins at home. Tammy’s hope is that in some small way, this book will help you make your way back to the kitchen. If you’re already comfortable cooking, she hopes that it saves you time and gives you more freedom to have fun and connect with those you love.
Make Ahead Paleo is the perfect guide for cooks who don’t have all day to slave over a hot stove but still want their meals to taste as if they did. Wherever your hectic life takes you, make it nutritious, make it flavorful, and make it ahead!
Praise for Make Ahead Paleo
“Tammy’s fabulous grain-free recipes are wholesome and nutrient-dense, yet delicious and incredibly satisfying. I’m so happy she has come out with another book of wonderful creations!”
– Elana Amsterdam
New York Times best-selling author of Paleo Cooking from Elana’s Pantry
“Maintaining proper health doesn’t have to take up all of your time, even in today’s fast-paced world. With Make Ahead Paleo, Tammy helps readers overcome modern-day obstacles to good health, such as busy schedules, frequent travel, and tight budgets, to make eating wholesome, nutrient-dense food incredibly easy. Thriving on the Paleo diet has never been easier!”
– Loren Cordain, Ph.D., Professor
Author of The Paleo Diet
“This book will give you back the extra time you had when you still thought fast food was an acceptable part of your diet. Eating for peak health requires preparing the majority of your own meals, and Tammy Credicott delivers the help we all need to get more out of our time spent in the kitchen.”
– Jason Seib
Author of The Paleo Coach
“Planning ahead and being prepared is something I have preached for years, and thanks to Make Ahead Paleo, Tammy has given a guideline of preparedness so that you are ready for whatever might come your way. Make Ahead Paleo offers a surefire way to always have healthy meals for your family, even when traveling!”
– Sarah Fragoso
National best-selling author of Everyday Paleo, Everyday Paleo Family Cookbook, and Everyday Paleo Around the World: Italian Cuisine
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